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Having sex intercourse during this time gives you the best chance Sex at 1 getting pregnant. Ovulation is when a mature egg is released from the ovary. The egg then moves down the fallopian tube where it can be fertilised.

Pregnancy is technically only possible if you have sex during the five days before ovulation or on the day of ovulation. But the most fertile days are the three days leading up to and including ovulation.

Having sex during this time gives you the best chance of getting pregnant.

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By hours after ovulation, a woman is no longer able to get pregnant during that menstrual cycle because the egg is no longer in the fallopian tube. Knowing when you ovulate can help you plan for sex at the right time and improve your chance of getting pregnant.

You can keep track of your menstrual cycles on a chart, in a diary, or on a free period-tracker app on your smartphone. To work out the length of your menstrual cycle, record the first day Sex at 1 start bleeding first day of your period. This is day 1. The Sex at 1 day of your cycle is the day before your next period begins. A menstrual cycle starts on the day when a period starts day 1 and ends the day before the next period. They can vary between women and from one cycle to the next.

Periods are not always regular. If you add the number of days in three cycles and divide the total number by three, it gives you your average cycle length.

Sarah tracked her last three menstrual cycles by counting the time from the first Sex at 1 of one period, to the day before the next period. Your most fertile days are the three days leading up to and including the day of ovulation.

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Sex at 1 women Sex at 1 very irregular cycles or find it difficult to work out an average cycle length. This can make it hard to work out when ovulation happens. This ovulation calculator can help you work out your most fertile time. These are the days you are most likely to get pregnant. A few days before ovulation, you may notice your vaginal mucus becomes clear, slick and slippery, and feels a bit like egg white.

This is a sign that ovulation is about to happen.

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You can use a predictor kit from a supermarket or pharmacy, to test your urine for signs of ovulation. If you're Sex at 1 to get pregnant, timing is everything.

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If a woman Sex at 1 sex six or more days before she ovulates, the chance she will get pregnant is virtually zero. If she has sex on the day of ovulation, or the two days Sex at 1, the chance of getting pregnant is around 30 percent. Professor Sarah Robertson, Director of Robinson Research Institute, University of Adelaide, highlights the key time before pregnancy that your health is most important to ensure your child has the best start to life.

Kerry Hampton, a registered nurse and fertility specialist, discusses the importance of fertility awareness, and how to determine your fertile window to improve your chances of conceiving.

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What men and women can do to increase their chance of getting pregnant and having a healthy baby. Share Back to Top.


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