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Natural aphrodisiacs food list

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Can food actually fire up your sex drive? All of these foods have reputations as libido-boosting aphrodisiacs — some simply have history on their side while others have the science to back up Natural aphrodisiacs food list sex-positive prestige.

Since they're all whole, healthy foods, it wouldn't hurt to have a bit of a taste test and judge for yourself. Everyone's favorite healthy fat is actually a love drug from way back. The Aztecs referred to them as ahuacuatl translation: Their high vitamin E content helps keep hormones circulating properly, which stimulates blood flow.

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And if they keep you looking and feeling good, that can't hurt either. This heat-producing food can "quicken the pulse and induce sweating, mimicking the state of sexual arousal, as well as stimulating the release of endorphins, Natural aphrodisiacs food list play a role in sexual pleasure," says Meryl S. Rosofskya doctor and adjunct professor in the department of nutrition, food studies, and public health at New York University.